Frozen History 7

I was using my Tony Little Gazelle Elliptical, and a fitness bike. Now it is packed into boxes for the new house, and I can only use the bike. I miss the Elliptical! Gazelle Elliptical, plus Slendertone belt, plus fitness bike warm-up works REALLY well at causing results. (All available on Amazon.com) I have asthma so I am a bit of an extreme cardio wimp, and I have to hunt down the things that work around the slowness. The Elliptical will be one of the first things I unpack and use. Until then I will make due with just the bike. This month I started using the MapMyRide phone and Internet fitness app. I was using the Endomondo app to post to Facebook when I had a really brag worthy workout day. Yet that app started refusing to do any Facebook posts. Then I saw a few old friends on Facebook had started to post using MapMyRide, and gave it a try. It is pretty fun! Accurate re-posts, and a thriving online friend community. It uses the Fitbit step counter, and I recommend it as an app.

I somehow managed to bike 2.2 miles today. Yet my house was half flooded by the Memorial Day Weekend floods in Austin, TX. Also, I am moving to Richmond, VA. Some weeks it is hard to squeeze in a little bit of recreation.